Guides
From export to audit, in your browser.
Everything flows through three ideas: export your data, keep it on your machine, and get work done with it. These guides take you from a fresh download to a fully analyzed, searchable, exported archive.
How to export your ChatGPT data
Get your conversations.json out of ChatGPT safely — via the web, mobile or desktop — and know exactly which file to drop into the analyzer.
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How to export your Claude data
Anthropic lets you download plain conversation JSON files. Here is how to get them, what the format looks like, and how to analyze it in the browser.
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How to export your Gemini data
Export your Google Gemini history through Google Takeout — and how the Gemini_History.json format maps onto the analyzer.
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How to export your DeepSeek data
From DeepSeek chat_history.json on desktop to web exports — how to locate your chat logs and analyze them offline.
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How to analyze any AI export (Llama, Qwen & more)
The universal parser accepts role-based JSON and JSONL from local models and other assistants — Ollama, Open WebUI, ShareGPT and anything similar.
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Scan exports for API keys & secrets
Your pastes into any AI probably contain keys, tokens and credentials. Find every one of them locally before a leak does.
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Search, analyze & export your history
Full-text search, activity heatmaps, custom-instruction extraction, and clean Markdown/JSON exports — all on your own CPU.
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AI chat history privacy guide
What you have shared with AI, how to find it, when to rotate credentials — a practical local-only audit.
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ChatGPT vs Claude vs Gemini exports
Mapping graphs, chat_messages and Takeout lists — how the three biggest AI platforms structure your data.
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Recover lost AI conversations
What to do when ChatGPT, Claude or Gemini conversations disappear — recovering data from local exports, caches and backups, all without a server.
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What does an AI export contain?
Everything inside a ChatGPT, Claude or Gemini download — transcripts, custom instructions, metadata and the secrets that ride along.
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Starter prompts that actually work
Short, structured ChatGPT and Claude prompts for debugging, writing and research — plus how to recover your own best prompts from your history.
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Back up & archive your AI history
A quarterly export-and-verify workflow that keeps every conversation privately archived and searchable — without any third-party cloud service.
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Migrate between AI assistants
Move your history between ChatGPT, Claude, Gemini and local models by standardizing exports — keeping your best threads and instructions.
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Why the export step matters
Every major AI platform lets you download your history — but none of them make it easy to do anything with the result. The file you get is a JSON blob designed for machines, not humans. These guides cover both halves of the problem: getting a clean, complete download, and turning it into something you can actually search, audit and keep.
All analysis happens locally. No account, no upload, no server — just your browser and this tool.